Each year I join my church and countless others on the Daniel Fast at the beginning of each year. If you’re not familiar with the Daniel Fast, here is quick overview: 21 Days (three weeks) without meat, bread, and sweets. Sound difficult? Well that’s because it is. Not impossible, but difficult. Here are my thoughts as I prepare for my fourth year of participating in this time of consecration:
1. The Bible teaches us that the flesh and Spirit will always war against one another. This to me is why the renewing of our minds is so vital. If we have a constant battle within us, then our mind will be the deciding vote in this sort of internal democracy. So going into this fast, I know my flesh will whine, hurt, scream, and cry. All of that is irrelevant if I understand the importance of fasting and set my mind ahead of time to finish this race and put my flesh under as (in the words of the Apostle Paul) I beat my body and make it my slave so that after I have preached to others, I myself will not be disqualified for the prize.
2. Fasting arrests God’s attention. If I really want God to move as I say I do, and if I really desire a breakthrough in my life, my family, my city, and my nation, I’ve got to be willing to put my money where my mouth is and go the distance. Sacrifice is a part of anything worth having. And going without some of my favorite foods is certainly worth seeking the fullness of my God for a new year.
3. When we deny our flesh something it craves, it does indeed make our spirit more attuned to the things of God. It’s good for your body not to get everything it wants every now and again. Imagine your flesh is a little kid throwing a fit in the store for some candy. You don’t just give in because the kid is crying and screaming do you? Nope. It’s all about discipline. And I want my spirit to be strong, healthy, and sensitive to what God is saying and doing.
4. It’s healthy. Of course, consult a doctor if you’ve never fasted or if you’re pregnant or have health issues. But really, who of us couldn’t stand to cut out sweets after the holidays?
5. Jesus commands us to fast. I never knew this until the first year I fasted. Look at Matthew chapter 6. Jesus teaches the disciples three things: fasting, prayer, and giving. And, in each instance, he specifically says “when you fast/pray/give”, not ”if you fast/pray/give”. Wow. Jesus fasted and He expects us to fast.
6. Is there a better way to start off the new year than with a time of commitment and consecration?
So, there are my first thoughts on the Daniel Fast for the upcoming year. If you are interested in joining us on this fast please visit Journey Church’s Daniel Fast blog. There we have posted a free downloadable cookbook, recommended foods, encouragement, and things to expect during the fast. Or you can email me at dre@jcacworth.org for information. I highly recommend this fast to any believer. Join with me as we seek God’s best for 2010!
+dF

